Posts made in June, 2012

Eye Care for Computer Users

Posted by on Jun 8, 2012 in Blog | Comments Off on Eye Care for Computer Users

Eye Care for Computer Users

Computers have become indispensable in work place. Professionals spend more time working at computer workstations. The combination of fixed and constrained body postures, work overload and unsuitable workstations can lead to health problems like aches and pains in the shoulders, forearm, wrist, hand, back & neck pain and eyes strain. Normal blink rate in human is 16- 20 per minute. When this blink rate gets reduced to 6-8 blinks/minute, it results in dry eyes. Near focusing for long hours causes eye strain. Early presbyopia (need for reading glasses) sets in. Other symptoms include...

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Put down the doughnut and stretch

Posted by on Jun 8, 2012 in Blog | Comments Off on Put down the doughnut and stretch

Put down the doughnut and stretch

Less starch, more stretch!

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