Wellness Consultation & Personal Training

Wellness Consultation & Personal Training

Sometimes a few simple lifestyle changes can make all the difference in managing pain, preventing further injury and overall health.

Dr. Kanz will consult with you on your goals, whether it’s enhancing your sports performance or getting a comfortable night’s sleep, including:

 

 

  • Learning good body mechanics
  • Diet
  • Nutrition
  • Workplace ergonomics
  • Self-care
  • Exercise & Injury prevention